4 Benefits of Fish Oil

4 Benefits of Fish Oil

Vitamins and supplements are vital for your health. They play a huge role in certain bodily systems. One of which is fish oil. Fish oil is a supplement that contains omega-3 fatty acid which is a powerful substance that is proven to bring numerous positive effects to the body.

  1. Keeps your heart healthy. One of the best things about taking fish oil supplement is that it keeps your heart healthy and helps prevent cardiovascular disease. Fish oil is rich in omega-3 which balances or counteracts the negative impact of unhealthy fatty acids. Fish Oil contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which supports and maintains the health of your cardiovascular and circulatory system.
  2. Excellent for your skin. Who says only Vitamin E is good for your skin? Fish oil can also be an excellent alternative to replace your vitamin E. Fish oil supplies hydration to your skin. The fatty acids that is provided by fish oil is the source of moisture that will definitely give your skin a healthy glow. Plus, this vitamin can reduce acne and ward off wrinkles.
  3. Promotes healthy hair. One of the most attractive body parts is your hair. However, external factors like changing weather can inflict bad effects to your hair, like making it frizzy and dry. So make sure to take fish oil to revive, strengthen, and give your hair a shiny glow!
  4. Good for your eyes. Studies show that fish oil supplements are good for your vision. The DHA and EPA that is found in omega-3 fish oil can help manage symptoms of dry eye syndrome.With this supplement, you do not need to use eye drops or wear contact lenses just to keep your eyes moisturized. All you have to do is take it regularly and get healthier eyes.

If you are looking for a Drug Store in East Harlem New York, New York that offers fish oil and omega supplements, drop by at Maxwell Pharmacy Inc. We offer health supplements and vitamins that are imperative for your well-being. We also have children’s vitamins and energy boosters, food supplements for the elderly and much more. To learn about our wide range of services, do not hesitate to give us a call at 212-534-7700 or email us at for your queries.

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